Basic Freediver

This is the introductory course for those interested in freediving. Here, you'll learn the basic techniques to safely start practicing freediving.

It's recommended for those who have never done snorkeling or freediving before.

Requirements:

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- Minimum age of 12 years old;

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- Good physical health;

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- Ability to swim.

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Included:

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- Didactic material;

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- Theoretical class;

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- One day of pool practice;

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- International certification.